Flowstate

Flowstate is a muscle club and movement studio dedicated to unconventional training. Unconventional not only refers to the implements and exercises utilized, but also to the unorthodox philosophy at the foundation of our method. At Flowstate we believe movement training is a powerful tool for self-development in all areas of life. At Flowstate we place a high value on balance. Conventional fitness programs incorporate either hard practices (think HIIT or strength training) or soft practices (think yoga or meditation), but few combine them both. Flowstate is the rare exception. Our programming seamlessly integrates both soft and hard tech niques. As a member of Flowstate, you will no longer need to spend money or time at multiple places to remain physically and mentally balanced.